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- MindWell Psychology, LLP
MindWell Psychology, LLP
Purpose
MindWell provides evidence-based mental health outpatient care. Evidence-based care combines the best available research with the clinical expertise best suited to the client’s culture and preferences. We believe that Inclusivity should be a reflex, not an initiative. We strive to reach all people in the communities we serve through our clinical, outreach, and community-based services. Mindwell’s compassionate, culturally informed therapists use research based care to address the mental health concerns of children, youth, families and adults. MindWell clinicians specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). All three are present-focused, skill-based types of mental health therapy that have been proven to be effective.
Vision
We commit to providing services that affirm the dignity, worth, and value of all individuals. As a practice, we strive to provide culturally informed care that is grounded in cultural humility. We seek to understand and honor individual differences, including but not limited to experiences related to: race, ethnicity, national origin, religious and spiritual beliefs, gender, sexuality, physical and mental abilities, size and appearance, and socio-economic status.
Mission
We believe that diversity is always a strength, and aim to foster an environment of trust, respect, and openness where diverse beliefs, attitudes, values, and behaviors can be explored and discussed safely.
Additional Culture Details
We believe in the importance of diversity, equity and inclusion. We believe that diversity is always a strength, and aim to foster an environment of trust, respect and openness where diverse beliefs, attitudes, values, and behaviors can be explored and discussed safely. As therapists and individuals, we believe that we are informed both by our personal experiences, as well as the institutional, systemic, and historical contexts that we have been socialized in. We believe that how we think, feel and act are shaped by these experiences and contexts, and that examining these reactions with a critical lens is an essential part of the therapeutic process. We engage in ongoing education and training to actively unlearn aspects of our societal upbringing and education that have led to unconscious biases. We believe that this work is never completed. We genuinely believe in the inherent human capacity for growth and change, and in our ability to unlearn unhealthy and harmful beliefs and behaviors about ourselves and the diverse world we live in, while we strive towards a more fulfilling and meaningful life.
Values
- Our Values
- We approach our clinical work with the understanding that identities can be both visible and invisible, and that intersecting identities mean that an individual can experience privilege and oppression simultaneously. We understand that identifiable or perceived marginalized identities can have a significant impact on one’s daily lived experience. The impact of discrimination, inequality and microaggressions have been found to have a significant, measurable effect on one's mental and physical well-being. Our approach to clinical work is informed by this empirically validated research.
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